Counseling for Depression

Have you been feeling unusually down or not
interested in participating in regular activities? Withdrawing from family and
friends? Low on energy? Perhaps what you’re experiencing is depression.

Depression can affect you at various times during
your life.  Most often, feeling “blue” or
“down” is triggered by some disappointing life event. Counseling for depression allows you to receive professional
support to identify the cause for depression and to work on coping skills and
behaviors to help you feel better.

How Counseling for Depression Can Help You

Seeking counseling for depression is a step in the right direction.  Counseling for depression can help you in the following ways:

  • Help you understand what depression is.
  • Get clear on what is triggering your depression.
  • Develop coping skills for life events that may
    trigger depression.
  • Help you to build self confidence.
  • Help you develop a plan of action that can be followed
    outside of counseling sessions.

Counseling for depression can help you reduce stress and encourage you to stay with treatment to resolve your issues.  Counseling for depression can also help you to talk about what you’re experiencing and prevent your problem from getting worse.

NewVision Counseling Charlotte, NC provides counseling for depression.  Let us help you feel better!

 

NewVision Counseling and Consulting Services, PLLC

1905 J N Pease Pl Ste 202

Charlotte, NC 28262

704-394-8949

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